- 01. Personal Training
30 Minute to 1 hour session* One on one training $50 per session 12 month - contract with monthly payments *session time is based on your fitness
- 02. General & Sports Nutrition
Body fat & full body measurment tracking. Personalized meal plan $300 one time fee - Free check-ins & modifications every 4 weeks
- 03. Total Package
Commit to a 12 month training contract for 2 or more days a week and get your personalized nutrition plan 25% off
We specialize in teenage athlete training and college prospects. This level of training is important for young athletes to gain strength, agility and speed while not hindering their growth.