Category: Prime Performance – Athens Now
Oct
18
Navigating Hibernation Eating Habits
By: Nick Thomas The weather is finally changing and with the cooler temperatures comes…
Oct
15
Did You Know Today Is “Prime Performance’s” First Anniversary
Today is the 1 year anniversary of PRIME at it’s new location and its 5th year…
Oct
04
Sometimes We Just Need A Good Kick
By: Nick Thomas Occasionally we all need a good kick in the pants. We get in a rut and…
Sep
20
Why Not Swim Upstream
By: Nick Thomas I think salmon maybe my favorite fish for many reasons, but right out…
Aug
16
Don’t Get Stressed Out – Prime Performance Training
By: Nick Thomas It’s the time of year when we begin the process of getting reorganized…
Aug
02
Don’t Cut The Carbs – Health & Fitness
By: Nick Thomas There is a very popular opinion right now that carbohydrates are bad,…
Jul
19
Go Catch Some Z’s
By: Nick Thomas In today’s world of busy, on-the-go life and so much technology at our…