Category: Prime Performance – Athens Now

By: Nick Thomas I believe we all would agree that 2020 did not go as originally…

By: Nick Thomas The weather is finally changing. With the cooler temperatures, comes…

By: Nick Thomas We tend to focus on things such as the number on the scale, what size…

By: Nick Thomas I think salmon maybe my favorite fish for many reasons, but right out…

By: Nick Thomas When it comes to meat, most of us truly love chicken thighs and wings,…

By: Nick Thomas Parenting is hard in today’s society for many reasons, but especially…

By: Nick Thomas Be careful who and what you allow in your life if you want success. If…

By: Nick Thomas Let’s be real. Almost everyone wants to shed some weight, either 5 to…

By: Nick Thomas The past few weeks have been hard for so many reasons, and I would…

By: Nick Thomas As a certified general and sports nutritionist, I get to meet a…